I am a Registered Clinical Counsellor and Registered Canadian Art Therapist working in Vancouver, BC. I provide counselling (aka therapy) to youth and adults struggling with various challenges.
Whether it be big transitions, big feelings, mental health concerns, changing beliefs, or feeling stuck, these spaces can be difficult to endure alone.
I believe that hope is something that is created in connection with others, and I'm here to do that with you.
I have lived experience and/or training in supporting the following:
Anxiety disorders
Obsessive Compulsive Disorders
ADHD/Executive Functioning Challenges
Life transitions & Relationship Challenges
Grief, Guilt & Loss
Youth & Young Adult Mental Health & Substance Use
Trauma, PTSD & Burnout
Racial, Cultural & Personal Identity Concerns
One-to-one counselling/psychotherapy sessions for youth to adults.
Workshops and trainings for communities and organizations
Consultation for new art therapists seeking mentorship & support